I tried #normatec
compression therapy to see if it would help my hip pain. First, let me just say that the level of compression is crazy. I didn’t expect it to be as strong as it was. Alright, so how did it work? Immediately after, it definitely provided some relief that said, by the next day it felt the same as it did prior to the compression therapy. I am not a doctor but I can see myself going back for intense muscle pain (to reduce #DOMS
) but not for other non-muscular, soft tissue pain.