Meet Lizzy, a busy full-time working mom with 2 kids under 3. Lizzy is our member success story this week for Transformation Tuesday.
I started at CrossFit Johns Creek in July 2013. At the time, I thought I was in “good enough” shape. I’ve been running my entire adult life with about a 10:30/mile pace. However, I did know it was time for a change. I was getting bored of the same running path, the treadmill, the elliptical and the same classes at the gym. I didn’t feel challenged.
CFJC completely opened my eyes to a new way of working out. Now, every time I work out I feel like I have accomplished something new and pushed myself. I never get bored and it’s never easy! I have cut my mile time down to an 8 minute mile and just did my very first pullup….ever……in my entire life. I’ve also never lifted weights until I joined CFJC and I surprise myself every time I lift.
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