**CLEANSING GINGER, CARROT & SWEET POTATO SOUP RECIPE** Soup is a warming, rejuvenating hug-in-a-bowl both satisfying and nutritious, provided it is made with the right ingredients. In this case the “right” ingredients include organic wholefoods that enhance the metabolism and are anti-inflammatory such as turmeric, cayenne pepper, coconut oil and garlic.
Carrots are rich in beta-carotene (pre-vitamin A), K1, C and calcium, but are only recommended in moderation because of their natural sugar content. It’s all about a healthy balance.
Sweet potatoes are an antioxidant and bet-carotene, which help ward off free-radicals that damage cells through oxidation which makes us vulnerable to disease. It also reduces inflammation in the brain and nerve tissue throughout your body.
Onions are naturally rich in sulfur-containing compounds and phytochemicals that boost bone health, protect against cancer and diabetes.
Garlic is one of the most potent antibacterial, anti-fungal, anti-viral and immune boosting foods you can consume. It also contains sulfur compounds such as allicin, which provides its strong smell, flavonoids, arginine-rich proteins and oligosaccharides. It is named as one of the top seven anti-aging foods you can consume.
And unlike canned soups you won’t find any nasty ingredients such as food starch, potassium chloride, soy protein, isolate, colouring, monosodium glutamate (MSG) – just organic wholefoods.
It’s super easy to prepare and make in large quantities so you can enjoy your soup all week. 👇👇 Click here to for the ingredients from BioHax and receipe! 👇👇 http://bit.ly/2HHQwqt 💚 Order during the month of May and receive a FREE Beef Stock Broth valued @ $10 – because we want to nourish your body! 💚
Delivery is 7 days a week with the ability to nominate a 2-hour timeframe within the below delivery times:
Monday – Friday – 10am-9pm
Saturday – Sunday – 8am-8pm 👇👇 Click here to order your affordable, certified organic weekly fruit and vegetables! 👇👇 http://bit.ly/2K7eE7l
#soup #souprecipe #healthyrecipes #healthyfoodrecipes #organic #yummy #yum #eatclean #cleaneating #bondi #bondilocal #sydneypersonaltrainer #healthandwellness #coogee